Today is A Bright New Day Happy inauguration day! What a long four years we’ve endured. I believed when Trump was elected that he would do great harm to our country. But I never imagined how much harm he would do. While things are not going to change overnight in Read more…
Recently an art group that I am a part of worked on origami projects. Initially I found the process frustrating and unsatisfying because I struggled to follow the instructions. I also tend to be quite impatient so this practice challenged me on many levels. But as I slowed down and Read more…
Despite the beauty of this day, for me, it’s A monochrome day I feel so saddened by the events in my city this week. It is difficult to find hope in the midst of all the pain that people are experiencing here. Between the devastating health and economic effects of Read more…
There are so many different helpers showing up in our world today. It is truly inspiring. I am especially grateful to the healthcare workers, first responders, people working to make food available to all, and everyone who makes it possible for the rest of us to stay safe at home. Read more…
Blue For me blue is the color of peace, calm, and quiet. I love the color of still water on a sunny clear day. From deep blue to lighter turquoise, there is something soothing and healing in this color in the water. “FIRST YOGA LESSON “Be a lotus in the Read more…