shake it up

Shake It Up!

Do you have a comfortable routine in your life? Are you shaping your daily life around familiar habits and experiences that are almost hard-wired in your brain? Maybe it’s time to shake up some of your routines and push outside your comfort zone. Shake It Up! It’s not always easy Read more…

Being Here

It has been a perfect wide-open-window weather week. This morning it was cool enough that it felt good cuddling underneath the covers in the early morning light. I love weather like this! I’ve been enjoying picking and eating my black raspberries this week also. Tasting their juicy sweetness takes me Read more…