I took a bike ride this morning first thing. It felt so good to ride through the neighborhood on paths and streets, up hill and down, a gentle breeze in my face. What a beautiful way to start my day. Though there is much going on in the world that Read more…
Yesterday evening I took my camera and long lens over to Como Park and walked around the Como Conservatory’s outdoor water gardens. Most of the water gardens were in the shade. A brisk breeze kept me feeling cool. It was a perfect Evening Ramble With Camera There were very few Read more…
It’s been awhile since I picked up a bouquet of flowers to photograph. So today at the Food Coop I looked for a bouquet of summer flowers and found a beautiful bunch of mid-summery blossoms that were grown locally. It’s my personal Flower Rx for the soul. As soon as Read more…
Recently I had some issues come up that brought up a lot of emotion and angst. It has taken me several days to begin finding my center again. This reminds me that over and over again we face a kind of Shadow Dance with the dragons in our lives. This Read more…
Some days I have no words or ideas to share. I am simply focused on being present, feeling full and Replete in these green-filled days of mid-summer. If I pay close attention to each moment perhaps I can stretch out this short string of halcyon summer days and fill Read more…