This is what I tell myself far too often these days… Just Breathe Each morning I get up and meditate. Then I read the newspaper while I drink my morning cup of tea. Far too often any calm and centered moments I experienced during my meditation dissolve as I read Read more…
Snowy Day Blessings Some days looking out my window is enough to fill me with silent joy, wonder, and gratitude. Today was one of those days—a day to count snowy day blessings. I woke up this morning to freshly falling snow. For awhile the snowflakes were falling heavily, fat and Read more…
“There is no beautifier of complexion, or form, or behavior, like the wish to scatter joy and not pain around us.” ― Ralph Waldo Emerson
In Between Time Dear Ones—Please stay with me on this read even if in the beginning you find it discouraging and depressing. I promise I will not leave you feeling despair. In this challenging time, many of us are disturbed and fearful for the future. I feel as if the Read more…
This post is for all of you who woke up this morning, the day after the election, and discovered that your nightmare wasn’t just a nightmare. It came true. “It’s really a wonder that I haven’t dropped all my ideals, because they seem so absurd and impossible to carry out. Read more…