Between an acute episode of vertigo with associated balance issues and a very sore left hip I’ve been moving very Carefully and Slowly for a couple of days. The world-spinning vertigo is gone now, and I no longer feel the balance issues that had me grabbing onto the wall or Read more…
Most mornings I sit in my bedroom chair beside the window to meditate immediately after I put on my clothes for the day. I’ve learned that if I don’t sit to meditate right away, I probably won’t take the time to sit and meditate later either. But sometimes the Morning Read more…
In Times Like These We Need to Spread Light This has been a challenging week for me. Hearing of still one more horrific school killing amidst all of the negative news in politics made me feel like I was living inside a dystopian novel. I cried when I saw the Read more…
What an intense 2 weeks of photography learning I’ve had! I just finished a 10-day e-course on conceptual photography called “Begin Deepening” taught by photographer Catherine Just. The daily assignments and videos got my creative juices flowing and gave me a great structure to use to develop new ideas. To Read more…