Yesterday morning I listened to a meditation led by meditation teacher, writer, and psychologist, Tara Brach. In it Ms. Brach asked listeners to hold a hand over their heart and ask themselves, “Why am I meditating? What is it I am seeking today?” My answer to both those questions was Read more…
Last week I spent some time with my granddaughter, introducing her to making photographs with a DSLR camera. We decided to just go out into the yard outside the house where they live. And even there we found amazing beauty Waiting Quietly in plain sight all around us. The further Read more…
Sunday mid-morning I headed out to the Minnesota Landscape Arboretum to try to take advantage of what I thought would be a rain-free hour or two (according the weather forecast) with overcast skies. Instead I had a Rainy Day Adventure and got soaked by surprise rain showers that ended up Read more…
This morning after the rain I headed over to nearby French Regional Park for a short walk. I wanted to take advantage of the cloudy “soft-box” skies before the sun came out. In the meadow area near the drive into the park I found a sea of Bee Balm and Read more…
Yesterday morning we had unexpected rain. It changed my plans for the day and at first I was a little unhappy about it. But then I reminded myself to Embrace Everything, even the parts of life that may be painful or challenging in some way. Despite the rain I made Read more…