Already October!
On this warm humid day in Minnesota, it’s hard to believe that it is already October! The leaves are turning and beginning to fall.
Right Now, Right Here
This morning as I usually do, I sat to meditate before beginning my daily routine. I listened to a guided meditation by Tara Brach. In it she encouraged me to simply be here… Right Here, Right Now. As usual my mind wanted to wander off into what if’s and why’s Read more…
No Escape
The seasons keep turning no matter how much I cling to the wish for summer to last longer. Today I realized that I’ve been feeling sad and that my sad feelings are based in my imagining and dreading what the coming winter will be like. Instead of appreciating the present Read more…
Falling In
The signs of fall are all around us. And as I see the colors of the season I begin Falling In love with the season once again. Though the days are shorter and cooler the beauty that surrounds us is awe-inspiring. Tuesday morning I spent some time at the Minnesota Read more…
Wabi-Sabi of Life
Life is both imperfect and transient. It is also filled with wondrous beauty because it is imperfect and transient. This time of year reminds me of the Wabi-Sabi of Life. Though I would love to slow it’s turning, the circle of seasons turns whether I want it to or not. Read more…