Quote of the day: “Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a Read more…
Quote of the day: “These days it is hard for me to find any suffering that I do not inflict on myself, over and over, any problem that isn’t born of my own fear and brittle judgment, again and again, any impossibility that doesn’t arise from my own parsimonious view: Read more…
Quote of the day: “It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” ― Ram Dass For the past two weeks I’ve been taking care of sick family members. And I’ve stayed just on this side of illness myself, Read more…
Quote of the day: “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” — Melody Beattie Read more…
Quote of the day: “The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers The older I get, the less certain I am of anything. Things that I thought I knew for sure when I was younger have been proven wrong. Read more…