Peace Like a River
Yesterday morning I listened to a meditation led by meditation teacher, writer, and psychologist, Tara Brach. In it Ms. Brach asked listeners to hold a hand over their heart and ask themselves, “Why am I meditating? What is it I am seeking today?” My answer to both those questions was simple — peace. I am seeking to experience Peace Like a River in these moments and throughout my day. Initially the words, “Seeking peace,” or “Looking for peace” came to me. But I realized that the idea of being peaceful, and seeking or looking for peace were somewhat antithetical. What Read more…