Why meditate―unexpected gifts from my practice

posted in: Photography, Your best life | 0

Over the past 20-some years I have meditated—sometimes regularly, sometimes sporadically, sometimes not at all—but I keep coming back to meditation practice again and again. For the past year I’ve made daily meditation practice a part of my life. I … Continued

Shake It Up!

Do you have a comfortable routine in your life? Are you shaping your daily life around familiar habits and experiences that are almost hard-wired in your brain? Maybe it’s time to shake up some of your routines and push outside … Continued

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