Finding Your Center

Finding Your Center in Challenging Times Recent tragedies in the United States and around the world have shaken our confidence and filled the airwaves with fear. Many have responded with a call for heightened aggression, focusing on our differences and … Continued

The Good, the Bright, and the Beautiful — Day 2

A Lesson in Resilience and Wholeness Today was my yoga class at MindBody Solutions Yoga Studio in Minnetonka, MN. Every time I go there I feel gratitude for the practice of yoga and for this studio that works with bodies … Continued

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