The Good, the Bright, and the Beautiful — Day 21

Three Generous Interpretations Some years ago, a facilitator/trainer in a workshop I was taking suggested that we each embrace a wonderful life-long practice. She called the practice, Three Generous Interpretations. The practice goes like this. When someone does something that usually … Continued

The Good, the Bright, and the Beautiful — Day 16

Learning Compassion I am reading a book by Richard Davidson called The Emotional Life of the Brain. Known for his research on the brains of long-term meditators, Davidson is a meditator himself. “The Dalai Lama challenged me – he said, … Continued

The Good, the Bright, and the Beautiful – Day 1

Day 1 of 30 days of the Good, the Bright, and the Beautiful Just read about this interesting global challenge from the Charter for Compassion to “inspire, develop, and celebrate our shared humanity through acts of generosity and compassion. What … Continued

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